So here I am, only five-six pounds lighter than when I started the "challenge". Disgusted and extremely frustrated with myself, I'm feeling a bit stuck and in desperate need of a change. 72 pounds and it seems I can't lose an ounce more. The ball and chain of the scales feels tied to the scales heavy today.
I have added a third day of weight training/circuit class and I'm hoping to up my cardio. Possibly food intake is the issue this time? Regardless, I'm quite frustrated. Yet, another goal passed unmet. I was "supposed" to be below 200 pounds as of the 20th. I'm 210.5 on one scale and 214 on another. Maybe that's an issue in itself that I have two scales?????
Also I just gotta get it out there. I'm feeling a bit jealous of people going on vacation. Don't think the fam and I are going to have that opportunity this year. Finances are a bit tight. The house purchase still hasn't been completed and I'm just plain old grumpy. Think I'm gonna go for a run and get my sweat on at a 9 o'clock open gym time. Have a great holiday weekend.
I so get your frustration... Here is a (((hug))). I was stuck for months and doing everything I could think of, then I switch diet plans and it made a difference. Maybe a switch is all you need???
ReplyDeleteI just do a tiny bit of cardio almost every day, I kill it in the gym 2-3 times a week and every other day (almost) I just do a tiny bit ... 20 minutes on the treadmill while watching a TV show. A trainer once told me a tiny bit of something is better than a whole lot of nothing and it just stuck for me!!!
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