Saturday, April 27, 2013

Accountability

Accountability is where it's at!  I had forgotten the power of allowing people into your lives at many various levels.  Awareness set in AGAIN that if I want to see the numbers budge on that scale I'm going to have to get real and be aware of my food choices, my activity level and my thought patterns.  Here are some of the things I've done to increase/establish great accountability:
  1.   I've logged back onto My Fitness Pal and I've added some friends. 
  2.   I joined a rewards group at Walgreens that gives points for fitness goals.
  3.   I'm going to start blogging here again REGULARLY. 
  4.   I'm helping my daughter keep a food journal for her and we've set a goal for the both of us. 
  5.  We are trying to get onto Wii Fit Plus daily. 
This week I am hoping to make a trip to a supplement store and get the entire family on Vitamin D and pick up some multi-vitamins for the family.  I've set a goal and I want to share it publicly (so you can hold me accountable).  I weighed 177 today and by May 31st I would like to be 165.  I know that is PUSHING it, but it's a goal AND if Nathan says that we have the funds I'm hoping to sign up for my first half marathon in July.  Our pastors are running and I would like to be a part of this race (it's for a good cause). 

Have a great weekend blog friends.  I think there is gonna be some sun again today...so I've GOT to get outside of this house.

2 comments:

  1. Just found your blog and found todays entry inspiring! I am activily re-engaging in my weight loss journey and look forward to reading your posts for encouragement!

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  2. Thanks Kara Lea...welcome to my journey!

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