tag:blogger.com,1999:blog-8922052056852183938.post2610032718778255422..comments2023-03-01T01:07:45.707-08:00Comments on Losing Myself and Loving It: Getting Realistic/Weekly Check-InJanelle Flinthttp://www.blogger.com/profile/05927419344925934017noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8922052056852183938.post-63974970932183614092012-04-27T16:25:16.812-07:002012-04-27T16:25:16.812-07:00I think you are looking Great Janelle, and you can...I think you are looking Great Janelle, and you can tell that you have lost weight. Just remember, if it comes off slowly you are more likely to keep it off, I speak from experience. I lost 80 pounds a few years ago in about 6 months, way too fast and managed to put most of it back on. This time, I took an entire year to lose 60 and have kept it off for over a year, even being pregnant!!! Its all about the lifestyle change, if you are felling better physically, getting around more and have more energy, then you are doing something right, don't beat yourself up about the numbers, concentrate on eating well and moving more, the weight will come off on its own, its all about changing the way you think about food and your relationship with food. The most important thing to me the first time I lost it was the numbers, the second time, I didn't weigh very much, maybe once a month, just to make sure what I was feeling and seeing in my clothes was weight, I just enjoyed feeling better, not getting out of breath when walking one flight of stairs, being able to play with my son without getting so tired, that's what makes the difference. Keep up the wonderful work, but please don't get discouraged, you really are doing wonderful!!!!!!!Kim Martin MIchelhttps://www.blogger.com/profile/04859586571415155560noreply@blogger.comtag:blogger.com,1999:blog-8922052056852183938.post-56086433420171605632012-04-27T10:56:58.924-07:002012-04-27T10:56:58.924-07:00Oh honey!! You certainly CAN notice the changes. ...Oh honey!! You certainly CAN notice the changes. Did you notice how small your waist has gotten? You can actually see light between your waist and your arms now! Also, your thighs are smaller and I KNOW your butt is smaller :) I love you and am SO proud of you sweetheart .........YEAH!!!!mimito5https://www.blogger.com/profile/11255100048212476796noreply@blogger.com